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Nutrition

malnutrition symptoms

Health Risks of Malnutrition in Children and Adults

Malnutrition is a serious health risk that can affect both adults and children. In this article, we will discuss the most common forms of malnutrition and the symptoms that they produce in the body. What is Malnutrition? Malnutrition is a lack of essential nutrients, such as protein, vitamins, minerals, and essential fatty acids. It can …

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Plant-Based Foods: 21 Best Filipino Recipes With Videos

A plant-based diet focuses on foods derived from plants, including vegetables, fruits, grains, legumes, and nuts. A plant-based diet has many health benefits and can help Filipino lose weight, lower their risk of heart disease, and reduce their risk of some types of cancer. There is no doubt that plant-based foods are becoming more popular …

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