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Psychiatry

stress treatments

Treatments for Anxiety in the Philippines

Anxiety is a mental health disorder that is characterized by feelings of fear, worry, and unease. It can have a significant impact on an individual’s life, affecting their social interaction, work, and even physical health. Fortunately, there are multiple effective treatments for anxiety in the Philippines to help individuals manage their symptoms and live healthier,

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Narcissistic personality disorder - Symptoms and causes

How To Recognize And Deal With Narcissistic Behavior In Yourself And Others

Narcissism is a personality disorder that is characterized by an inflated sense of self-importance, a need for attention and admiration, and a lack of empathy for others. It can be difficult to deal with narcissistic behavior in yourself or others because it can be manipulative and make you feel like you are not good enough.

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How do I get out of depression?

How To Overcome Depression, Manage Thoughts And Emotions For Filipinos

Are you struggling with depression? It can be tough to manage your thoughts and emotions, but you’re not alone. Check out our tips on how to overcome depression for Filipinos. Thousands of Filipinos and perhaps millions of people worldwide are affected by depression, a serious and occasionally life-threatening mental disorder. Most Filipinos do not know

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7 Tips to Avoid Stress

Stress Reliever for Singaporeans: Ways to Reduce Anxiety

Stressed minds can have negative health effects, even if Singaporeans are not consciously aware of it. Some scientists and medical professionals are beginning to believe that stressed minds are more harmful than tired ones. That is why it is important to know an effective stress reliever for Singaporeans after long hours of work or study.

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Polyamorous Relationships

Polyamorous Relationships: Ultimate Guide for Filipinos

Polyamorous relationships are not only about sex. They are about love and respect. This article will tell you more. Learn about polyamorous relationships and how it works. In a nutshell, polyamorous relationships are those in which individuals have more than one romantic or sexual relationship at a time. But will this relationship arrangement fit in

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