Food
The latest trends in Cardiology. Written by cardiologists, cardiothoracic surgeons, cardiovascular & cardiology nurses, cardiac surgeons, and internists. Medical Trends Now
Medical Benefits of Dark Chocolate to Filipinos
Dark chocolate has been used for centuries to provide a rich, sweet treat that can satisfy any craving. However, did you know that dark chocolate
10 Probiotic Foods That Can Help Support Your Gut Health
Probiotic foods have become increasingly popular in recent years due to their potential benefits for gut health. These foods contain live microorganisms that can help
Calcium-Rich Foods: How to Add Them to Your Diet
Good nutrition is essential to a healthy lifestyle, and calcium is an important mineral that should not be overlooked. Calcium has many benefits and is
Foods That Lower Your Cholesterol…So You Can Add Them to Your Diet
Living a healthy lifestyle has become increasingly important in today’s society, and one of the most crucial steps to take is ensuring that we are
10 Foods With Antioxidant Power + How to Eat Them Every Day
We all know that eating a balanced diet is essential for maintaining our overall health and well-being, but did you know that certain foods can
Filipino Foods to Avoid if You Have High Cholesterol
Cholesterol is a fatty substance that is found in many foods. However, not all foods are good for your cholesterol levels. In this article, we
How To Increase Sperm Count: These Filipino Foods Can Help Male Infertility
If you and your partner are trying to conceive, you might be wondering how you can increase your sperm count. While there are many factors
Healthy Snacks for Teens that Parents Should Know
Finding the right food during a teen’s diet is essential. It’s critical to have healthy snacks for teens that provide lots of nutrients and will
