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The latest trends in Cardiology. Written by cardiologists, cardiothoracic surgeons, cardiovascular & cardiology nurses, cardiac surgeons, and internists. Medical Trends Now

Different brands of tampons

10 Best Tampons in the Philippines 2023

Tampons are essential items for every woman, especially during their menstrual cycle. The right tampon can make a huge difference in one’s comfort and confidence

advantages of ginger juice for your health

Benefits of Ginger in Juice for Women

Ginger is a popular spice used in many foods and beverages. It has been shown to have many health benefits, including reducing nausea and improving

A Filipino with severe headache or other after effects caused by drinking an excess of alcohol.

Fast Hangover Remedies For Filipinos

Hangovers are an unwelcome side effect of celebrating with friends and family. For many Filipinos, hangover remedies are a necessary part of their day-to-day lives.

Pregnancy Symptoms: 10 Early Signs That Filipino Women should Know

Early Pregnancy Signs: Filipina Guide

Pregnancy is an exciting time, but it can also be nerve-wracking among Filipino women. Will I know if I’m pregnant right away? What are the

British Singer Adele weight loss journey
Weight Loss

How to Lose Weight Like Adele

Adele’s weight loss stuns the world. How did she do it? The British singer lost 100+ pounds and you can too. Here’s how Adele did

BMI calculator for Pinoy made simple

BMI Calculator For Filipino Men & Women

Do you want to know how to calculate your BMI? It’s actually pretty simple, and we’re going to show you how! This article will discuss

Diet to Lose Weight Philippines, 1200 Calories a Day, SuperCarb, Anti-Inflammatory, Nutrisystem, Nordic Diet, Optavia, Noom, pritikin, Low fat, high fiber, Low sugar, Scandi Sense

Diet to Lose Weight Fast for Filipinos

In this article, we will examine the proper diet to lose weight for Filipinos and how to maintain the appropriate nutrition for your health. So

How to Pick the Right Personal Trainer, fitness program, Assess your fitness level, Design your fitness program, gym equipment, exercise, fitness trainer, coach, gym instructor, fitness center, wellness, yoga, spotting

How to Pick the Best Personal Trainer

So you’ve decided to hire a personal trainer. Congratulations! Now it’s time to pick the right one. How do you know which one is right

Men's Health Issues and Tips for Over 40s, Low Testosterone, Kidney Stone, Eat a healthy diet, Exercise regularly, Avoid smoking, organic and psychogenic ED, Manage your stress levels, meditation, yoga

Top 10 Men’s Health Issues Over 40s

It is no secret that men’s health issues are often different from women’s. This article will discuss the top 5 men’s health issues you should

Halitosis, offensive breath causes, Mouthwash, brushing your teeth, dental floss, Garlic, onion, dairy, tuna, toothpaste, toothbrush, how to get rid of morning breath permanently, stinky breath from stomach, yellow roof mouth
Oral Care

How To Get Rid Of Bad Breath Fast

Do you have bad breath? If so, you’re not alone. Many people suffer from foul breath, which is why it’s essential to know how to

Pregnancy Tips on the First Trimester, Filipino Moms, Drink plenty of fluids to stay hydrated, Avoid alcohol, Maternity Labor, Cesarean section (C-section), Pregnancy Tips, Philippines, Breastfeeding

Pregnancy Tips for First-Time Filipino Moms

Congratulations on your pregnancy! You are about to embark on a journey that will change your life forever. As a first-time Filipino mom, you may

wellness center, injectable services, Fitness Tracking Gadgets, virtual reality, Nutritionists, diet, smart pillow, Sleep, Mindfulness, E-commerce, Whole person development, Treatment, preventive medicine

Wellness Center Trends That Will Surprise You

Wellness Center trends and future innovations entail various factors. Wellness centers will continue to focus on technology and fitness as trends. Nutrition and sleep will