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Psychiatry

Panic vs. Anxiety Attack: What's the Difference?

What to Do If You Think You’re Having a Panic Attack

Do you know the feeling of your heart racing, shortness of breath, and feeling like you’re going to pass out? You might be having a panic attack. Panic disorder can be really scary, but there are some things you can do to help yourself. Here are some ways how to tell if you have a …

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Understanding Manic Depression

Understanding Bipolar Disorder: What You Need To Know

Bipolar disorder is a serious mental illness that can be difficult to understand. In this article, we will try to provide you with basic information about bipolar disorder and its causes so that you can make an informed decision about whether or not you want to seek treatment for this condition. People with manic depressive …

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Narcissistic personality disorder - Symptoms and causes

How To Recognize And Deal With Narcissistic Behavior In Yourself And Others

Narcissism is a personality disorder that is characterized by an inflated sense of self-importance, a need for attention and admiration, and a lack of empathy for others. It can be difficult to deal with narcissistic behavior in yourself or others because it can be manipulative and make you feel like you are not good enough. …

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How do I get out of depression?

How To Overcome Depression, Manage Thoughts And Emotions For Filipinos

Are you struggling with depression? It can be tough to manage your thoughts and emotions, but you’re not alone. Check out our tips on how to overcome depression for Filipinos. Thousands of Filipinos and perhaps millions of people worldwide are affected by depression, a serious and occasionally life-threatening mental disorder. Most Filipinos do not know …

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7 Tips to Avoid Stress

Stress Reliever for Singaporeans: Ways to Reduce Anxiety

Stressed minds can have negative health effects, even if Singaporeans are not consciously aware of it. Some scientists and medical professionals are beginning to believe that stressed minds are more harmful than tired ones. That is why it is important to know an effective stress reliever for Singaporeans after long hours of work or study. …

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Polyamorous Relationships

Polyamorous Relationships: Ultimate Guide for Filipinos

Polyamorous relationships are not only about sex. They are about love and respect. This article will tell you more. Learn about polyamorous relationships and how it works. In a nutshell, polyamorous relationships are those in which individuals have more than one romantic or sexual relationship at a time. But will this relationship arrangement fit in …

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Mental Health Trends, diagnosis and treatment of mental health issues

28 New Mental Health Trends: Psychiatry and Clinical Psychology

Mental Health Trends: Psychiatry and Clinical Psychology Mental health is often a complex topic to discuss, but it is vital. According to the National Alliance on Mental Illness (NAMI), approximately 1 in 5 adults in the United States experiences a mental illness in a given year. That is about 44 million people. And yet, despite …

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