Living a healthy lifestyle has become increasingly important in today’s society, and one of the most crucial steps to take is ensuring that we are making the right food choices. Eating foods that can lower your cholesterol can be an effective way to keep your blood cholesterol levels in check and reduce the risk of […]
Foods That Lower Your Cholesterol…So You Can Add Them to Your Diet Read More »
We all know that eating a balanced diet is essential for maintaining our overall health and well-being, but did you know that certain foods can provide your body with powerful antioxidants? Antioxidants are compounds found in food that help protect our cells from free radicals, which cause oxidative damage. This article will discuss some of
10 Foods With Antioxidant Power + How to Eat Them Every Day Read More »
Cholesterol is a fatty substance that is found in many foods. However, not all foods are good for your cholesterol levels. In this article, we will discuss the ten worst Filipino foods for cholesterol and how to avoid them. Find out which Filipino foods to avoid if you have high cholesterol. Learn how to make
Filipino Foods to Avoid if You Have High Cholesterol Read More »
Hypertensive is a medical term used to describe a person who has elevated blood pressure. Elevated blood pressure can be caused by many different factors, including genetics, age, and lifestyle. Most people with hypertension need to take medication to control their blood pressure. However, there are some treatments available that can help manage the condition
What Is Hypertensive? What High Blood Means and How to Treat Hypertension Read More »
Hydrocephalus is a condition that occurs when the cerebrospinal fluid (CSF) levels in the brain are too high. Hydrocephalus, also known as “water on the brain” is a medical condition that affects thousands of children and adults around the world. It occurs when there is an imbalance between the amount of cerebrospinal fluid (CSF) produced
What Is Hydrocephalus? What Causes It and Is it Life Threatening? Read More »
Calluses are hard, flat patches on the skin that can form from friction or repeated pressure. They’re common on the heels, balls of the feet, and other areas where people frequently stand or walk. Although they can be unsightly, calluses can also be a sign of good health. Learn all about calluses – what they
What are Calluses? How to Prevent and Treat Them Commonly Read More »
Teeth discoloration is a common occurrence in both adults and children. Factors like diet and oral hygiene can cause it, but sometimes it can be genetic. This article will discuss the causes and treatment of teeth discoloration in adults. What Is Teeth Discoloration? Teeth discoloration is a common dental issue that can affect anyone regardless
Teeth Discoloration: The Causes and What You Can Do About It Read More »
Angiography test uses X-rays to look inside the body and see if there are any blocked arteries. It is used to diagnose diseases such as coronary artery disease (CAD) and peripheral vascular disease (PVD). Discover what an Angiography Test is, a Filipino guide to an angiogram, and everything you need to know about the process.
What Is an Angiography Test? Filipino Guide to Angiogram Read More »
Chia seeds are a great source of protein and fiber. They are also rich in omega-3 fatty acids, which can help with heart health and brain function. Discover the amazing health benefits of chia seeds for women – from improved heart health to a better digestive system and weight loss. What Are Chia Seeds? Chia seeds
The Benefits of Chia Seeds To Women’s Health Read More »
Ginger is a popular spice used in many foods and beverages. It has been shown to have many health benefits, including reducing nausea and improving stomach health. Ginger is an incredibly versatile ingredient used in many dishes around the world. It is not only a popular spice for cooking but can be used to make
Benefits of Ginger in Juice for Women Read More »
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