Fatima May dela Paz, RT

I'm a registered radiologic technologist, blogger, and wannabe chef. Living in the sunny Philippines. Writing about tech, healthcare, and in between.

8 Health Benefits of Running: What Running Has to Do With Health

8 Health Benefits of Running: What Running Has to Do With Health

Running is a great way to get exercise and improve your health. It has many benefits, including reducing the risk of heart disease and diabetes. In this article, we will explore 8 of the most common health benefits of running. Running Reduces Risk of Heart Disease and Diabetes Regular exercise is essential for maintaining a […]

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Foods That Lower Your Cholesterol…So You Can Add Them to Your Diet

Foods That Lower Your Cholesterol…So You Can Add Them to Your Diet

Living a healthy lifestyle has become increasingly important in today’s society, and one of the most crucial steps to take is ensuring that we are making the right food choices. Eating foods that can lower your cholesterol can be an effective way to keep your blood cholesterol levels in check and reduce the risk of

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10 Foods With Antioxidant Power + How to Eat Them Every Day

10 Foods With Antioxidant Power + How to Eat Them Every Day

We all know that eating a balanced diet is essential for maintaining our overall health and well-being, but did you know that certain foods can provide your body with powerful antioxidants? Antioxidants are compounds found in food that help protect our cells from free radicals, which cause oxidative damage. This article will discuss some of

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What Is Hypertensive? What High Blood Means and How to Treat Hypertension

What Is Hypertensive? What High Blood Means and How to Treat Hypertension

Hypertensive is a medical term used to describe a person who has elevated blood pressure. Elevated blood pressure can be caused by many different factors, including genetics, age, and lifestyle. Most people with hypertension need to take medication to control their blood pressure. However, there are some treatments available that can help manage the condition

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What Is Hydrocephalus? What Causes It and Is it Life Threatening?

What Is Hydrocephalus? What Causes It and Is it Life Threatening?

Hydrocephalus is a condition that occurs when the cerebrospinal fluid (CSF) levels in the brain are too high. Hydrocephalus, also known as “water on the brain” is a medical condition that affects thousands of children and adults around the world. It occurs when there is an imbalance between the amount of cerebrospinal fluid (CSF) produced

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Teeth Discoloration: The Causes and What You Can Do About It

Teeth Discoloration: The Causes and What You Can Do About It

Teeth discoloration is a common occurrence in both adults and children. Factors like diet and oral hygiene can cause it, but sometimes it can be genetic. This article will discuss the causes and treatment of teeth discoloration in adults. What Is Teeth Discoloration? Teeth discoloration is a common dental issue that can affect anyone regardless

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What Is an Angiography Test? Filipino Guide to Angiogram

What Is an Angiography Test? Filipino Guide to Angiogram

Angiography test uses X-rays to look inside the body and see if there are any blocked arteries. It is used to diagnose diseases such as coronary artery disease (CAD) and peripheral vascular disease (PVD). Discover what an Angiography Test is, a Filipino guide to an angiogram, and everything you need to know about the process.

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