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If you’re struggling with an itchy throat, you’re not alone. Many Filipinos suffer from this irritating condition. While there are many causes of the itchy throat, there are also many ways to treat it. Here are nine best ways to quickly and easily cure itchy throat!
An itchy throat is a common symptom.
An itchy throat is a common symptom that can occur for numerous reasons.
In most cases, there is no specific cure for itchy throat among Filipinos, but treatment typically focuses on relieving the symptoms. Some of the most common causes are the common cold, allergies, and various respiratory infections. Other causes may include laryngitis (inflammation of the larynx), thyroid problems, and cancer. Treatment options may include over-the-counter medications and home remedies, depending on the cause.
Best Ways To Cure Itchy Throat
An itchy throat can be a very frustrating condition. When Filipinos have it, they may feel like their throat is closing in on them and that they cannot swallow or talk. This can make life difficult for Pinoys.
Here are the nine best ways to cure itchy throat fast and easily.
1. Gargle With Salty Warm Water To Help Cure Itchy Throat
There are many ways to treat an itchy throat. Gargling with salty warm water is one of the most common.
To do this, pour about 1 cup of warm water into a mug or glass and add one teaspoon of salt.
Gargle for about 15 seconds, then spit out the water. Repeat as necessary.
2. Eat A Banana Or Other Fruit To Help Cure Itchy Throat
There are many ways to cure an itchy throat, and most Filipino elders will recommend eating a banana or other fruit.
Bananas are high in potassium, which can help to soothe irritated throats.
Other good options include avocado, watermelon, durian, and papaya.
These fruits are also rich in vitamin C, which is known to help fight off infection.
3. Drink Plenty Of Water To Help Cure Itchy Throat
If you are experiencing an itchy throat, drink plenty of water.
The Mayo Clinic recommends drinking 8-10 glasses of water a day to help flush away the mucus and promote better breathing.
Additionally, staying hydrated can also reduce the severity of a cold or the duration of an itchy throat.
If you have a fever, you may be thirsty. Try to drink plenty of fluids to help lower your fever and keep your throat from itchy.
4. Eat Yogurt To Help Cure Itchy Throat
Yogurt is a great way to quickly remedy an itchy throat.
Yogurt contains probiotics, which can help to restore the balance of bacteria in the throat.
Probiotic supplements may also be helpful in treating itchy throats.
Yogurt contains live cultures that help fight infection.
Consuming yogurt regularly can help to relieve symptoms in a matter of minutes.
5. Use A Lidocaine Spray On The Tongue To Help Cure Itchy Throat
Many people with an itchy throat may find relief by using a lidocaine spray on the tongue.
This medication numbs the area, which can relieve the itchiness.
However, be aware that lidocaine can also cause drowsiness and dizziness, so use it with caution if you are driving or operating heavy machinery.
6. Use A Lozenge To Help Cure Itchy Throat
When you have an itchy throat or sore throat, it can be unbearable. You may want to try using a lozenge to help soothe your throat.
Lozenges are often made of chamomile or other herbs and can help relieve the itchiness and pain of a dry, inflamed throat.
7. A Spoonful Of Honey To Help Cure Itchy Throat
There are many remedies for curing an itchy throat, but one of the most popular is to drink a spoonful of honey.
Honey is a natural anti-inflammatory and has been shown to soothe irritated throats.
In addition, honey helps to maintain the pH balance in the throat, which can help reduce inflammation.
8. Eat Ice Cream or Popsicles To Cure Itchy Throat
Some Filipinos eat ice cream or popsicles and help soothe an itchy throat, while others believe that the opposite is true.
Ultimately, what works for one Pinoy may not work for another.
9. Sip A Hot Tea Or Soup To Cure Itchy Throat
There are many hot teas and soups that can help soothe an itchy throat.
Some people find that sipping hot tea or soup is the best way to relieve their symptoms.
The tea or soup should be hot, but not too hot, and should be made with either honey or lemon juice.
What Causes Itchy Throat?
There are many possible causes of the itchy throat, including viral infection, allergies, and even cancer. The most common cause of itchy throat is a viral infection, such as the common cold or the flu.
Viruses cause your throat to itch because they produce cells that multiply and irritate your skin. Other causes of the itchy throat include allergies and respiratory viruses.
Allergies can cause hives or an intense itch on the skin around your mouth, nose, or eyes. Respiratory viruses can also cause an itchy throat, but they are more commonly responsible for coughs and colds.
Some people also develop itchy throats due to cancerous growths in the mouth or larynx. If you are experiencing frequent episodes of the itchy throat, you should consult with a doctor to rule out any serious medical condition.
Here are the most common causes of the itchy throat in the Philippines:
1. Allergic Rhinitis (Hay Fever)
Hay fever or allergic rhinitis is one of Filipinos’ most common causes of an itchy throat. The symptoms can vary from person to person but generally include a runny nose, sneezing, and itchy eyes. In some cases, Filipinos may also experience a cough or chest tightness.
Hay fever is usually caused by exposure to pollen grains, which are tiny pieces of plants. Pollen can come from trees, flowers, or grasses. Some people are more likely to develop hay fever than others; it is particularly common in Filipinos with a family history of the condition. Treatment for hay fever typically involves using anti-inflammatory medication and avoiding triggers such as pollen.
If the symptoms are severe, doctors in the Philippines may prescribe an oral corticosteroid medication to reduce inflammation.
2. Food Allergies
Food allergies are one of the most common causes of itchy throat among Filipinos. According to research by the National Nutrition Council of the Philippines, food allergies affect up to 5.12% of Filipino teenagers. The most common food allergens in the Philippines are milk, shellfish, egg, and wheat. However, other allergens can also cause an itchy throat in Filipinos.
If you think you have a food allergy, it is important to see a Filipino doctor for an evaluation. Your doctor can test your blood for antibodies to identify your specific food allergy. If you have a confirmed food allergy, your doctor may recommend that you avoid the allergen altogether or modify your diet to reduce the risk of experiencing an itchy throat.
3. Drug Allergies
There are many different causes of itchy throat, but one of the most common is drug allergies. Drug allergies are a form of hypersensitivity, which means that your immune system reacts to something you’re not used to. This can cause a rash or an itchy throat.
If you’re allergic to a medication or other substance, you may start experiencing symptoms after just one exposure. Symptoms can range from mild itching to intense hives and even asthma attacks.
If you think you might have a drug allergy, talk to your Filipino doctor about what might be causing your symptoms. There are many different medications that can cause an itchy throat, so your Filipino doctor may need to test you for specific allergies. If diagnostic testing confirms that you have a drug allergy, your doctor in the Philippines may recommend avoiding the offending medication or taking antihistamines every time you take it.
In some cases, Filipino doctors may also prescribe immunotherapy (a type of treatment that helps build up immunity against the allergen). Immunotherapy is usually only recommended if other treatments haven’t worked well in previous cases and if the person has severe symptoms from their allergy. If taking medication on a regular basis is causing problems for you (like an itchy throat), ask your Filipino doctor about alternatives.
4. Bacterial or Viral Infection
There are many different types of infections that can lead to an itchy throat. Viral infections, such as the common cold, are the most common type of infection and are caused by viruses. Bacterial infections, such as strep throat, can also cause an itchy throat. Sometimes a combination of viral and bacterial infections can cause an itchy throat.
If you think that you may have an infection causing your itchy throat, you should see a Filipino doctor. Many times, doctors can diagnose and treat the infection right away. If the infection is not treatable with antibiotics or other medications, your doctor may refer you to a specialist for further evaluation or treatment.
5. Dehydration
Dehydration is one of the most common causes of itchy throat among Filipinos. It can be caused by several factors, including illness, hot weather, and drinking too much water or juice.
To help relieve your itchy throat symptoms, drink plenty of fluids and eat a balanced diet that includes fruits and vegetables. If the cause of your dehydration is not easily fixed, see a Filipino doctor for further treatment.
6. Acid Reflux
Acid reflux is one of the most common causes of the itchy throat, according to a study published in the journal “Gastroenterology.” The researchers found that almost half of all adults with acid reflux had itchy throats and that the condition was especially common among Filipinos.
The exact cause of acid reflux is unknown, but it is thought to be caused by abnormalities in the lower esophageal sphincter, a valve that prevents stomach contents from coming back up into the esophagus. This can lead to an increase in stomach acids and bacteria migrating up into the throat.
Itchy throats are often a symptom of acid reflux, but they can also be caused by other conditions such as GERD (gastroesophageal reflux disease), asthma, or allergies. Treatment for acid reflux includes lifestyle changes such as quitting smoking and eating a healthy diet, as well as medications such as proton pump inhibitors (PPIs) or H2 blockers.
7. Side effects of medication
A common side effect of medications is the development of an itchy throat. Many Filipinos suffer from this problem, and there are various ways to cure it. One effective remedy is to drink plenty of fluids and avoid drinking alcohol or caffeine. Using over-the-counter antihistamines can also help relieve symptoms.
When To See A Filipino Doctor To Cure Your Itchy Throat?
If you have a persistent itchy throat, you should see a Filipino doctor as soon as possible. The cause of your itchy throat may be more serious than you think.
An itchy throat can be a sign of a more serious problem, such as tonsillitis or laryngitis. If the cause of your itchy throat is not treated, the condition may worsen and lead to other complications, such as difficulty swallowing or breathing.
Conclusion
These are some of the best ways to cure itchy throat naturally. If any of these methods do not work for you, then please consult your doctor in the Philippines.
Sources:
- Why do you have an itchy throat and what to do about it – Unilab
- 6 At-Home Remedies to Ease Your Sore Throat – Penn Medicine
- Constant Itchy Throat with Cough | World Allergy Organization
- Sore throat – Symptoms and causes – Mayo Clinic
- Rhinitis | Cedars-Sinai
- GERD (Chronic Acid Reflux): Symptoms, Treatment, & Causes – Cleveland Clinic
- Food Allergy – American College of Allergy, Asthma & Immunology
- Sore Throat (Viral) – Nationwide Children’s Hospital
