Health
The latest trends in Cardiology. Written by cardiologists, cardiothoracic surgeons, cardiovascular & cardiology nurses, cardiac surgeons, and internists. Medical Trends Now
Mefenamic Acid Dosage: The Ultimate Guide for Filipino Pain Relief!
Imagine waking up one morning with a nagging headache or the all-too-familiar ache of menstrual cramps, wishing for a quick solution that doesn’t involve an
4 Simple Calf Stretch Exercises For Filipino Adults: Say Goodbye to Tight Muscles
Have you ever felt the all-too-familiar tightness in your calf muscles after a long day of standing, exercising, or walking? If so, you’re not alone.
43 Available Metformin Brands in the Philippines with Prices and Variations
Metformin is a widely used medication for managing diabetes. In the Philippines, there are various metformin brands available at different price points. This blog post
10 Holistic Exercises for Enhanced Hormone Regulation
Hormonal imbalances can affect various aspects of our health and well-being, leading to issues like fatigue, mood swings, and weight fluctuations. If you’ve been experiencing
5 Essential Pieces of Fitness Equipment for Your Home Gym
Creating a home gym is an excellent way to prioritize fitness and maintain a consistent workout routine. With the right equipment, you can achieve a
10 Best Tampons in the Philippines 2023
Tampons are essential items for every woman, especially during their menstrual cycle. The right tampon can make a huge difference in one’s comfort and confidence
10 Effective Ways How to Lose Weight from Home for Filipinos
Are you tired of feeling self-conscious about your weight? Are you looking for ways to shed those extra pounds without leaving the comfort of your
10 Best Nursing Pillows in the Philippines 2023
Finding the right nursing pillow to support you and your baby during nursing can be a challenge. Nursing pillows provide comfort and help maintain correct
8 Health Benefits of Running: What Running Has to Do With Health
Running is a great way to get exercise and improve your health. It has many benefits, including reducing the risk of heart disease and diabetes.
The Benefits of Chia Seeds To Women’s Health
Chia seeds are a great source of protein and fiber. They are also rich in omega-3 fatty acids, which can help with heart health and
Benefits of Ginger in Juice for Women
Ginger is a popular spice used in many foods and beverages. It has been shown to have many health benefits, including reducing nausea and improving
Fast Hangover Remedies For Filipinos
Hangovers are an unwelcome side effect of celebrating with friends and family. For many Filipinos, hangover remedies are a necessary part of their day-to-day lives.
Implant Birth Control In The Philippines: Price, Removal, Pros and Cons
If you’re considering getting a contraceptive implant, there are a few things you should know. Here’s everything you need to know about implant birth control
Cetirizine Drug in the Philippines: How It Works in Allergies
Cetirizine is a drug that is commonly used to treat allergies such as hay fever, eczema, and hives. It belongs to a class of drugs
10 Best Memory Foam Pillows in the Philippines 2023
Finding the perfect pillow for a good night’s sleep can be quite challenging, especially in the Philippines. With this article, we will help you discover
Early Pregnancy Signs: Filipina Guide
Pregnancy is an exciting time, but it can also be nerve-wracking among Filipino women. Will I know if I’m pregnant right away? What are the
From Chubby Cheeks to a Slim Face: How to Lose Face Fat
Losing weight like Adele is not easy, and it often seems like the first place we gain weight is in our faces. Double chins, chubby
10 Best Baby Bottles in the Philippines 2023
Choosing the right baby bottle is an important decision for new parents. With so many different types of baby bottles available on the market, it
Reasons Why Filipinas Are Getting Late Menstruation Period
It’s that time of the month again, but this time you’re having another late menstruation period. You may be wondering what could be the reason
Health Risks of Malnutrition in Children and Adults
Malnutrition is a serious health risk that can affect both adults and children. In this article, we will discuss the most common forms of malnutrition
Head Lice in Filipino Toddlers: How To Treat and Prevent Pediculosis Infestation
If you’re like most Filipino parents, you’ve probably heard about Pediculosis capitis, commonly known as head lice in the Philippines (or “Kuto” in Tagalog). It
7 Tips to Avoid Levothyroxine Interactions and Keep Filipino’s Thyroid Functioning Properly
Levothyroxine is a medication used to treat hypothyroidism, and can also interact with other medications. It is important to know the potential side effects of
Dysmenorrhea Causes and Treatments: Filipina Menstrual Guide
Dysmenorrhea, or painful periods, is a common problem for women in the Philippines. The pain can range from mild to severe and can make it
Hexetidine Bactidol Is A Life Saver For Those With Tonsillitis
Hexetidine Bactidol 0.1% Solution is an oral antiseptic indicated for the prevention and treatment of oral and throat infections in the Philippines. It is a
Atorvastatin Drug: Uses, Side Effects, and Dosage in the Philippines
Atorvastatin is a medication used to treat high cholesterol and triglyceride levels in the blood in the Philippines. It works by reducing the amount of
Generic Name: Famotidine, So Much More Than Just A Heartburn Medication
Famotidine is a prescription medication generic drug used to treat heartburn, stomach ulcers, and gastroesophageal reflux disease (GERD) in the Philippines. It belongs to a
Tried Everything to Increase Your Amniotic Fluid? Here’s What You May Have Been Missing
If you’re like many pregnant women who are trying to increase their amniotic fluid, you may feel like you’ve tried everything. From drinking more fluids
19 Best Baby Lotions in the Philippines: Keeping Your Infant’s Skin Soft
When it comes to taking care of your infant’s skin, you want only the best for them. In the Philippines, there are many options for
How To Remove Water From Your Ears (Fast and Safely)
As the weather gets warmer, so does our desire to get outside and enjoy our favorite sports. But what about after you’re done swimming? Do
How Long Does Infant Formula Milk Last in the Philippines?
Many Filipinos are curious about how long does infant formula milk last. After all, it’s a staple in most households. So, we wanted to answer
How to Intermittent Fast for Weight Loss: Filipino Ultimate Guide
How to intermittent fast for weight loss is an article guide intended for Filipinos who are planning to have a healthy lifestyle. A lot of
How to Lose Weight Like Adele
Adele’s weight loss stuns the world. How did she do it? The British singer lost 100+ pounds and you can too. Here’s how Adele did
BMI Calculator For Filipino Men & Women
Do you want to know how to calculate your BMI? It’s actually pretty simple, and we’re going to show you how! This article will discuss
Benefits of Zumba for Your Health & Fitness Goals
Zumba is a Latin dance fitness program that mixes salsa, merengue, and bachata into a fun and effective workout. There are many benefits of Zumba
Chiropractor in the Philippines: Choosing the Best Chiropractic Care
If you’re looking for relief from pain, a chiropractor in the Philippines may be just what you need. However, before you decide to seek chiropractic
Best Baby Formula Milk in the Philippines: Doctor’s Review
Breastfeeding provides many health benefits for babies, including reducing the risk of respiratory tract infections, diarrhea, and leukemia. However, breastfeeding can be difficult in some
How Fast Food Affects Children’s Health?
As a parent, your children’s health is the most important thing in the world. If we know that fast food is unhealthy, why do we
Diet to Lose Weight Fast for Filipinos
In this article, we will examine the proper diet to lose weight for Filipinos and how to maintain the appropriate nutrition for your health. So
Are Generic Drugs in the Philippines Safe?
A lot of people might be surprised to learn about generic drugs in the Philippines. A generic drug is essentially the same as a brand-name
How to Pick the Best Personal Trainer
So you’ve decided to hire a personal trainer. Congratulations! Now it’s time to pick the right one. How do you know which one is right
Top 10 Men’s Health Issues Over 40s
It is no secret that men’s health issues are often different from women’s. This article will discuss the top 5 men’s health issues you should
Plant-Based Foods: 21 Best Filipino Recipes With Videos
A plant-based diet focuses on foods derived from plants, including vegetables, fruits, grains, legumes, and nuts. A plant-based diet has many health benefits and can
How To Get Rid Of Bad Breath Fast
Do you have bad breath? If so, you’re not alone. Many people suffer from foul breath, which is why it’s essential to know how to
Personal Care Products Filipino Use to Look Fresh
According to a study, Filipinos use over 30 different types of personal care products. This number is growing every day as more and more people
Pregnancy Tips for First-Time Filipino Moms
Congratulations on your pregnancy! You are about to embark on a journey that will change your life forever. As a first-time Filipino mom, you may
Why Do Couples Need to Visit a Sexologist?
Are you struggling to spice things up in the bedroom? A couple needs to visit a sexologist near your area as often as you can.
Baby’s Sleep Routine that Parents Should Know
Parents should know the basics of a baby’s sleep routine in order to get them to bed on time and have a good night’s sleep.
Best Vitamins and Supplements For Med Students
Medical students are often under a lot of stress. If students do not have the luxury of eating the right nutritional food, then vitamins and
Common Teen Health Problems in the Philippines
Let’s face it, as a Filipino parent; teen health is the most challenging and complicated issue that we have right now. So how do you
How To Start Intermittent Fasting For Beginners
Intermittent fasting is a diet plan that involves eating periods of normal meals with periods of fasting. This can help you lose weight and improve
Wellness Center Trends That Will Surprise You
Wellness Center trends and future innovations entail various factors. Wellness centers will continue to focus on technology and fitness as trends. Nutrition and sleep will
Women’s Health Trending Issues for the Past 50 Years
For five decades, these women’s health issues and topics were trending. In the last 50 years, women’s health issues and topics have been trending. Issues
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6 Reasons Why Your Head Hurts When Coughing: Cough Headache Treatment Among Filipinos -
Mefenamic Acid Dosage: The Ultimate Guide for Filipino Pain Relief!
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4 Natural Ways Filipinos Can Treat Mottled Skin at Home
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4 Simple Calf Stretch Exercises For Filipino Adults: Say Goodbye to Tight Muscles
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5 Facts to Read Before Buying Fluocinonide Ointment in the Philippines (Prices, Uses, Side Effects, Dosage)
