Fatima May dela Paz, RT

43 Available Metformin Brands in the Philippines with Prices and Variations

Drugs / Fatima May dela Paz, RT / August 14, 2024

Metformin is a widely used medication for managing diabetes. In the Philippines, there are various metformin brands available at different price points. This blog post aims to provide an informative guide on the 43 available metformin brands in the Philippines and their prices, helping individuals make informed choices about diabetes management. Overview of Metformin and […]

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Medical Benefits of Dark Chocolate to Filipinos

Food / Fatima May dela Paz, RT / January 3, 2024

Dark chocolate has been used for centuries to provide a rich, sweet treat that can satisfy any craving. However, did you know that dark chocolate is also beneficial for Filipino health? Eating dark chocolate as part of a healthy diet can bring about numerous physical and mental benefits. From reducing stress levels to improving heart

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Anaphylaxis Prevention and Treatment in the Philippines

Allergy / immunology / Fatima May dela Paz, RT / January 3, 2024

With the prevalence of allergies on the rise in the Philippines, it is important for Filipinos to understand and be aware of anaphylaxis, a serious and potentially life-threatening allergic reaction. Anaphylaxis can occur suddenly and can be caused by a variety of triggers, from food or medication to insect stings or bites. This article will

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10 Stress Management Tips to Handle Work Pressure & More

Psychiatry / Fatima May dela Paz, RT / June 22, 2023

Stress has become an inevitable part of our lives, especially when it comes to work pressure. It can easily take a toll on our mental and physical health if we do not manage it effectively. However, the good news is that stress management is a skill that can be learned and mastered over time with

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10 Probiotic Foods That Can Help Support Your Gut Health

Food / Fatima May dela Paz, RT / May 29, 2023

Probiotic foods have become increasingly popular in recent years due to their potential benefits for gut health. These foods contain live microorganisms that can help balance the bacteria in your gut, leading to improved digestion and overall wellness. While supplements are available, incorporating probiotic foods into your diet is a natural and delicious way to

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10 Effective Ways How to Lose Weight from Home for Filipinos

Fitness / Fatima May dela Paz, RT / May 25, 2023

Are you tired of feeling self-conscious about your weight? Are you looking for ways to shed those extra pounds without leaving the comfort of your home? With so many diets and exercise routines out there, it can be overwhelming to figure out where to start. But fear not, because we have compiled a list of

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How to Cure Tonsillitis: 7 Little-Known Secrets

ENT / Fatima May dela Paz, RT / May 13, 2023

Are you tired of suffering from painful tonsillitis? Constantly feeling like there’s something stuck in your throat can be a frustrating and uncomfortable experience. But did you know that there are little-known secrets to curing tonsillitis? In this article, we’ll explore seven effective methods for treating and curing this common ailment. From natural remedies to medical

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How to Treat Cold Sores: What You Should Know and What to Do

Dermatology / Fatima May dela Paz, RT / April 17, 2023

Cold sores are uncomfortable, unsightly, and sometimes painful. Knowing how to treat cold sores properly is key to easing the discomfort and preventing future outbreaks. In this article, we will discuss what you should know about cold sores and how to treat them. We will cover topics such as the causes of cold sores, how

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Calcium-Rich Foods: How to Add Them to Your Diet

Food / Fatima May dela Paz, RT / April 7, 2023

Good nutrition is essential to a healthy lifestyle, and calcium is an important mineral that should not be overlooked. Calcium has many benefits and is essential for strong bones and teeth and muscle and heart health. Ensuring you are consuming enough calcium-rich foods in your daily diet is important to reap this mineral’s benefits. This

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What Is a Bartholin Cyst and How Is It Different From a Cyst?

Obstetrics / gynecology / Fatima May dela Paz, RT / March 31, 2023

Bartholin cysts are common among women. They are caused by blocked sweat glands in the Bartholin’s glands. In this article, we will discuss what a Bartholin cyst is and how to treat it. What Is A Bartholin Cyst? A Bartholin cyst is a small fluid-filled sac that develops near the vaginal opening. It is caused

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